Fever Curing Organic Foods List
Fever is one of the common Symptoms faced by all Humans as well Animals. You may find yourself on the Bed with High Fever thinking that Fever will pass after some Days. We can quickly Heal yourself from Fever by consuming the Foods acts as a Medicine. We may think that Milk can help you out but there are more Foods out there to help you out. These Foods support your Body while reducing the Illness So, eating the right Foods plays a vital role. You feel Weak because Fever burns out many Calories in the Body. Avoid Fried Fruits, Fat Foods, Tinned Foods, Raw Foods, and Junk Foods for a Speedy recovery. Homemade Foods are recommended than the outside Foods.
List of Foods to Eat Cure Fever Without Medicines
The below List of Foods contain all the required Proteins, Minerals and Vitamins to cure Fever. You can quickly relieve your Fever by consuming the following Foods. Food is where you get your Energy which is lost during the Fever Heat. By following the Food List along with the Medications will set you free from the Fever in no Time.
Chicken Soup.
Garlic.
Coconut Water.
Honey.
Ginger.
Raisins
chilies.
Bananas.
Oat Meal.
Yogurt.
Blueberries.
Blackberries.
Strawberries.
Cranberries.
Pomegranates.
Orange
Avocados.
Spinach.
Lettuce.
Kale.
Salmon.
Add these Foods to your List to quickly cure your Fever and don’t neglect your these Foods. The Food List Items have all the Compounds required for a speedy recovery. Moreover, these Foods also improves your overall Body Health besides curing the Fever.
Fever Curing Organic Foods List
The given List gives you all the essential Minerals, Proteins, Vitamins to cure the Fever. You may get various questions like How Various Foods reduce Fever? What are the Nutrients that cure the Fever? Can we eat Meat during the Fever? All these questions are answered below.
Chicken Soup
Chicken Soup contains good amount Nutrients like Vitamins, Minerals, and Proteins. The Soup provides a good source of Electrolytes and Fluids needed to the Body. In addition to it, Chicken Soup clears the Nose if you also have a Cold. Chicken contains the Amino acid Cystine that has Anti-Microbial, anti-inflammatory and Antioxidant properties. Chicken stops the Neutrophil action which causes Cough and Cold thus, effective against Cold symptoms too.
Garlic
Garlic has many Anti-microbial properties and also stimulate the Immune System to Work well. The Garlic also avoids Fever when you consume Garlic Dialy. Garlic can be used in various Soups to cure Fever.
Coconut Water
The Coconut water is often suggested to cure a fever by the Indian Hospitals as well as many Doctors. The Coconut Water is also used as Saline injections by the Military groups. Coconut has a large amount of Glucose and Electrolytes thus resulting in instant rehydration. Coconut Water also contains many Antioxidants that are good for your Health.
Honey
The Honey stimulates the Immune system and gives excellent nourishment to the Body. Honey alleviates Cough while many, just believe that sweetness of Honey is bad for a Cough. Honey is mixed in Milk or a Tea and served to the Patient.
Ginger
The Ginger is an excellent Nausea reliever furthermore, it is Anti-microbial, Anti-Oxidant, Anti-cancer nature. So add Ginger to whatever Food you consume Moreover, Ginger can be mixed in Tea, Coffee or Soup.
Raisin
The Raisins are the Dry Fruits which has the compounds present in the Grapes. The Raisins has a high amount of Anti-Oxidants and Vitamin C to cure your Fever.
Chilies
The Chilies contain Capsaicin that sets Fire in your Mouth. Add more Chilies to clear the blocked Nose. The Chilies reduces Cough by Desensitizing the Throat. Avoid Spicy chilies if you have an Upset Stomach and choose Other Foods.
Bananas
The Bananas provide a high amount of Energy and rich in Potassium. Bananas are excellent Fibre Foods to treat your Diarrhoea moreover, Banana flakes can also be consumed to treat your Diarrhoea.
Oatmeal
Oats stimulate the Immunity and improve the Blood Sugar Control. Beta-glucan reduces the Inflammation, Bloating in your Stomach.
Yogurt
Yogurt gives a cooling effect while you consume it and is supplemented Probiotics. The Probiotics avoid you to catch a Cold and heal faster. Look for the “Live and Active culture” Yogurt Seal approved by the National Yogurt Association.The Yogurt with the mentioned Seal has high concentrated bacteria needed at times of the Fever.
Blueberries, Strawberries, Cranberries, Blackberries
Fruits are rich Source of Vitamins. Minerals and Fiber. The Blueberries, Strawberries, Blackberries, Cranberries have Flavanoids called Anthocyanins. The Anthocyanins are Anti-inflammatory, Anti-viral and Immune-boosting effects. The Anthocyanins stops the Microbes to avoid attachment to the Cells.
Pomegranates
Pomegranates contain Anti-Microbial properties and kill Foodborne Microbes too furthermore, it contains numerable properties. Topping these fruits on the Oat Meal will be Healthy and Tasty especially, for the Vegans.
Oranges
Oranges are high Sources of Vitamin Cand are refreshing in Nature. The Orange Juice provides Fluids required for the Body and the Vitamin C improves the Immunity.
Avocados
Avocado Fruits are very high in Fats and low in Carbs. Don’t Worry, they are the Monosaturated Fatty Acids that are good for your Health. Avocados are great Foods to Eat because they are easy to eat besides giving good nourishment. The Oleic acids are Anti-inflammatory and improve the Immunity.
Vegetables
Leafy vegetables like spinach, Lettuce and Kale are excellent sources of Vitamins – A, C, K, and Folate. Consuming Vegetables along with the Fruits will help in speedy recovery. These are very important in this Fever Curing Organic Foods List.
Salmon
The Salmon is one of the tasty Fishes available in the Market. Omega 3 fatty acids have anti Inflammatory effects and Vitamin D boosts the Immunity.
Follow this Healthy Fever Curing Organic Foods List to recover soon than you expect. Eat well and don’t overdo it because your Stomach will not work with its full Potency during the Fever. The above Foods are good in Vitamins, Minerals, Proteins that have Anti-inflammatory properties and elevates the Immunity levels. Drink a large amount of Water to increase your Body Fluids as well as to maintain the Body Temperature. You can take shower to cool down the Body Temperature and consider taking Vegetable Broth and a Soft Diet. We hope that you have got the information that you are looking for on this Fever Curing Organic Foods List.
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